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	<title>Comments for Stop Eating Disorders</title>
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	<link>http://stopeatingdisorders.com</link>
	<description>Candid Discussion about Eating Disorder Treatment and Recovery</description>
	<pubDate>Sun, 06 Jul 2008 09:01:14 +0000</pubDate>
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		<title>Comment on Bulimia: How to Recognize Triggers for a Binge or Purge Episode and How to Recognize Six Levels of Recovery.  (long title for a brief summary) by More Info on Avoiding a Binge &#171; Recoveredbulimic&#8217;s Weblog</title>
		<link>http://stopeatingdisorders.com/bulimia-how-to-recognize-triggers-for-a-binge-or-purge-episode-and-how-to-recognize-six-levels-of-recovery-long-title-for-a-brief-summary#comment-158</link>
		<dc:creator>More Info on Avoiding a Binge &#171; Recoveredbulimic&#8217;s Weblog</dc:creator>
		<pubDate>Mon, 23 Jun 2008 08:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=71#comment-158</guid>
		<description>[...] up my alley. I think I liked it just because of the title, but also found it to be good reading! How to recognize triggers for a binge or purge episode and how to recognize six levels of recovery (... by Joanna Poppink, Psychotherapist (see my [...]</description>
		<content:encoded><![CDATA[<p>[...] up my alley. I think I liked it just because of the title, but also found it to be good reading! How to recognize triggers for a binge or purge episode and how to recognize six levels of recovery (&#8230; by Joanna Poppink, Psychotherapist (see my [...]</p>
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		<title>Comment on Mindless Munching, Eating Disorder Recovery, Economic Consequences, Getting Better Anyway by Martha</title>
		<link>http://stopeatingdisorders.com/mindless-munching-eating-disorder-recovery-economic-consequences-getting-better-anyway#comment-157</link>
		<dc:creator>Martha</dc:creator>
		<pubDate>Mon, 23 Jun 2008 07:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=67#comment-157</guid>
		<description>I'm glad you address this issue. Lately I have thought a lot about the environmental ramifications of eating disorders, clutter, mindless consumption. Until now I have hesitated to write on it, as I didn't want to lay a guilt trip on those with eating disorders. EDs cause enough troubles and guilt! But it really is worth thinking about, and could be a motivating factor in health. Not only do we help ourselves be the best we can through recovery, but we are also doing something for our planet.

I have always preferred simplicity and tend not to buy things unless I really need them. It is truly amazing to see how much is accumulated unnecessarily. My mother has a clutter problem, and I find it so sad. Not only is there so much money wasted, but resources were wasted to produce those useless products, and her apartment is so full that she can barely move around. I feel like I can barely breathe when I visit her. Then, when the clutter is cleared out, the garbage mountains grow. It is a serious problem on many levels.

To recover and become aware of one's own needs could be the beginning of the next revolution!! Not only to recover regarding food, but to recover and save our inner selves and our planet. The world population continues to increase. So many people are starving while others live in surplus. There is a lot of work to be done! Nevertheless, the main motivating factor remains selfish: recovery is for one's self. I didn't do it for anyone but me. Only when I take care of and love myself can I even begin to think about others and my planet. As in recovery, every little step or gesture helps.

Martha

&lt;em&gt;Martha's last blog post..&lt;a href='http://recoveredbulimic.wordpress.com/2008/06/22/more-info-on-avoiding-a-binge/' rel="nofollow"&gt;More Info on Avoiding a Binge&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you address this issue. Lately I have thought a lot about the environmental ramifications of eating disorders, clutter, mindless consumption. Until now I have hesitated to write on it, as I didn&#8217;t want to lay a guilt trip on those with eating disorders. EDs cause enough troubles and guilt! But it really is worth thinking about, and could be a motivating factor in health. Not only do we help ourselves be the best we can through recovery, but we are also doing something for our planet.</p>
<p>I have always preferred simplicity and tend not to buy things unless I really need them. It is truly amazing to see how much is accumulated unnecessarily. My mother has a clutter problem, and I find it so sad. Not only is there so much money wasted, but resources were wasted to produce those useless products, and her apartment is so full that she can barely move around. I feel like I can barely breathe when I visit her. Then, when the clutter is cleared out, the garbage mountains grow. It is a serious problem on many levels.</p>
<p>To recover and become aware of one&#8217;s own needs could be the beginning of the next revolution!! Not only to recover regarding food, but to recover and save our inner selves and our planet. The world population continues to increase. So many people are starving while others live in surplus. There is a lot of work to be done! Nevertheless, the main motivating factor remains selfish: recovery is for one&#8217;s self. I didn&#8217;t do it for anyone but me. Only when I take care of and love myself can I even begin to think about others and my planet. As in recovery, every little step or gesture helps.</p>
<p>Martha</p>
<p><em>Martha&#8217;s last blog post..<a href='http://recoveredbulimic.wordpress.com/2008/06/22/more-info-on-avoiding-a-binge/' rel="nofollow">More Info on Avoiding a Binge</a></em></p>
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		<title>Comment on Bulimia: How to Recognize Triggers for a Binge or Purge Episode and How to Recognize Six Levels of Recovery.  (long title for a brief summary) by Martha</title>
		<link>http://stopeatingdisorders.com/bulimia-how-to-recognize-triggers-for-a-binge-or-purge-episode-and-how-to-recognize-six-levels-of-recovery-long-title-for-a-brief-summary#comment-156</link>
		<dc:creator>Martha</dc:creator>
		<pubDate>Mon, 23 Jun 2008 07:12:53 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=71#comment-156</guid>
		<description>This is a wonderful summary of the process of recovery. It is indeed a step by step process, and so much of it has to do with awareness and simply being open to try something new. Your description reminds me of what I went through, and today I am so glad that it is over! 13 years of eating disorder were enough! My life is full now -- full of activities that give me happiness and satisfaction. Any fears that I had regarding recovery have been dissipated by the rewards and benefits of health. There are still challenges, but now I am better able to handle them. I trust in my ability to cope and live.

The nice thing about recovery is, you can just jump in anywhere, start any time, and no one will judge you. It is an individual journey, which makes it that much more exciting, because each of us is entitled to find her (or his) own special path. It's not at all about doing something the "right" way. There are many paths that lead to recovery. It really is possible to recover fully, to eat to fulfill my body's needs, and thus enable myself to pursue my destiny!

Martha
www.recoveredbulimic.wordpress.com

p.s. you can substitute "life" with "recovery" and find it's still true! :) Both are an ongoing process.

&lt;em&gt;Martha's last blog post..&lt;a href='http://recoveredbulimic.wordpress.com/2008/06/22/more-info-on-avoiding-a-binge/' rel="nofollow"&gt;More Info on Avoiding a Binge&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This is a wonderful summary of the process of recovery. It is indeed a step by step process, and so much of it has to do with awareness and simply being open to try something new. Your description reminds me of what I went through, and today I am so glad that it is over! 13 years of eating disorder were enough! My life is full now &#8212; full of activities that give me happiness and satisfaction. Any fears that I had regarding recovery have been dissipated by the rewards and benefits of health. There are still challenges, but now I am better able to handle them. I trust in my ability to cope and live.</p>
<p>The nice thing about recovery is, you can just jump in anywhere, start any time, and no one will judge you. It is an individual journey, which makes it that much more exciting, because each of us is entitled to find her (or his) own special path. It&#8217;s not at all about doing something the &#8220;right&#8221; way. There are many paths that lead to recovery. It really is possible to recover fully, to eat to fulfill my body&#8217;s needs, and thus enable myself to pursue my destiny!</p>
<p>Martha<br />
<a href="http://www.recoveredbulimic.wordpress.com" rel="nofollow">http://www.recoveredbulimic.wordpress.com</a></p>
<p>p.s. you can substitute &#8220;life&#8221; with &#8220;recovery&#8221; and find it&#8217;s still true! <img src='http://stopeatingdisorders.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Both are an ongoing process.</p>
<p><em>Martha&#8217;s last blog post..<a href='http://recoveredbulimic.wordpress.com/2008/06/22/more-info-on-avoiding-a-binge/' rel="nofollow">More Info on Avoiding a Binge</a></em></p>
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		<title>Comment on Bulimia: How to Recognize Triggers for a Binge or Purge Episode and How to Recognize Six Levels of Recovery.  (long title for a brief summary) by Joanna</title>
		<link>http://stopeatingdisorders.com/bulimia-how-to-recognize-triggers-for-a-binge-or-purge-episode-and-how-to-recognize-six-levels-of-recovery-long-title-for-a-brief-summary#comment-149</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sat, 07 Jun 2008 21:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=71#comment-149</guid>
		<description>Dear Susan,

Thank you for letting me know! It means a lot to me to know my writing helps.

warmt regards,

Joanna</description>
		<content:encoded><![CDATA[<p>Dear Susan,</p>
<p>Thank you for letting me know! It means a lot to me to know my writing helps.</p>
<p>warmt regards,</p>
<p>Joanna</p>
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		<title>Comment on Bulimia: How to Recognize Triggers for a Binge or Purge Episode and How to Recognize Six Levels of Recovery.  (long title for a brief summary) by susan</title>
		<link>http://stopeatingdisorders.com/bulimia-how-to-recognize-triggers-for-a-binge-or-purge-episode-and-how-to-recognize-six-levels-of-recovery-long-title-for-a-brief-summary#comment-148</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Sat, 07 Jun 2008 18:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=71#comment-148</guid>
		<description>Thank you for this post -- I feel much better about where I am in my recovery after reading this!

&lt;em&gt;susan's last blog post..&lt;a href='http://nearlyanormaleater.blogspot.com/2008/06/my-brainits-changin.html' rel="nofollow"&gt;My Brain...it's A-Changin'&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thank you for this post &#8212; I feel much better about where I am in my recovery after reading this!</p>
<p><em>susan&#8217;s last blog post..<a href='http://nearlyanormaleater.blogspot.com/2008/06/my-brainits-changin.html' rel="nofollow">My Brain&#8230;it&#8217;s A-Changin&#8217;</a></em></p>
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		<title>Comment on Bulimia: How to Recognize Triggers for a Binge or Purge Episode and How to Recognize Six Levels of Recovery.  (long title for a brief summary) by Joanna</title>
		<link>http://stopeatingdisorders.com/bulimia-how-to-recognize-triggers-for-a-binge-or-purge-episode-and-how-to-recognize-six-levels-of-recovery-long-title-for-a-brief-summary#comment-147</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sat, 07 Jun 2008 16:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=71#comment-147</guid>
		<description>Dear Leslie,

What a joy for me to read your post. You are on your healing path with tender and realistic awareness of your challenges.  Brava!

You are so right about being like a toddler.  You are going to your beginning places of development and growing up again, but this time with more health and support.

Toddlers need love, patience, guidance and protection from a mature person and freedom to learn from their explorations and occasional blunders. All this development needs to occur in a loving and compassionate environment..

You need that in recovery as you go about the real recovery work that involves looking in, looking out, recognizing your abilities, make decisions based on your abilities, and also nurturing yourself so you can grow beyond your present limitation and expand your abilities.

Yes, I agree with you.  You are on the right track.  I'm glad to be able to help.

warm regards,

Joanna</description>
		<content:encoded><![CDATA[<p>Dear Leslie,</p>
<p>What a joy for me to read your post. You are on your healing path with tender and realistic awareness of your challenges.  Brava!</p>
<p>You are so right about being like a toddler.  You are going to your beginning places of development and growing up again, but this time with more health and support.</p>
<p>Toddlers need love, patience, guidance and protection from a mature person and freedom to learn from their explorations and occasional blunders. All this development needs to occur in a loving and compassionate environment..</p>
<p>You need that in recovery as you go about the real recovery work that involves looking in, looking out, recognizing your abilities, make decisions based on your abilities, and also nurturing yourself so you can grow beyond your present limitation and expand your abilities.</p>
<p>Yes, I agree with you.  You are on the right track.  I&#8217;m glad to be able to help.</p>
<p>warm regards,</p>
<p>Joanna</p>
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		<title>Comment on Mothers with eating disorders by Joanna</title>
		<link>http://stopeatingdisorders.com/mothers-with-eating-disorders#comment-146</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Sat, 07 Jun 2008 16:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=7#comment-146</guid>
		<description>Dear Whitney,

Thank you for this challenging question. 

Yes, I do reflect on the many problematic issues raised in a family and particularly between mother and child when the mother has an eating disorder.

I will write more at length soon on this subject.  For now, a child, especially a very young child, needs her mother's presence.  Studies now show that any separation before the age of 2 years old can cause deep difficulties for a child's healthy development.

The whole point of an eating disorder is defense and the core of the defense is to leave, i.e. to not be present. 

When a loving, caring, thoughtful and attentive mother has an eating disorder, she doesn't know how psychologically and emotionally absent she is from her child.  But the child knows. 

The child will suffer pain, fear, and experience various glitches in normal development.  She will also develop defenses of her own to cope with the stress of having a mother who disappears even if the mother never leaves the home.

I will write more about this Whitney.  Thank you again for the question and good luck helping others with your  Children with Mothers with Eating Disorders blog.

warm regards,

Joanna</description>
		<content:encoded><![CDATA[<p>Dear Whitney,</p>
<p>Thank you for this challenging question. </p>
<p>Yes, I do reflect on the many problematic issues raised in a family and particularly between mother and child when the mother has an eating disorder.</p>
<p>I will write more at length soon on this subject.  For now, a child, especially a very young child, needs her mother&#8217;s presence.  Studies now show that any separation before the age of 2 years old can cause deep difficulties for a child&#8217;s healthy development.</p>
<p>The whole point of an eating disorder is defense and the core of the defense is to leave, i.e. to not be present. </p>
<p>When a loving, caring, thoughtful and attentive mother has an eating disorder, she doesn&#8217;t know how psychologically and emotionally absent she is from her child.  But the child knows. </p>
<p>The child will suffer pain, fear, and experience various glitches in normal development.  She will also develop defenses of her own to cope with the stress of having a mother who disappears even if the mother never leaves the home.</p>
<p>I will write more about this Whitney.  Thank you again for the question and good luck helping others with your  Children with Mothers with Eating Disorders blog.</p>
<p>warm regards,</p>
<p>Joanna</p>
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		<title>Comment on Bulimia: How to Recognize Triggers for a Binge or Purge Episode and How to Recognize Six Levels of Recovery.  (long title for a brief summary) by Leslie Robin Kassal</title>
		<link>http://stopeatingdisorders.com/bulimia-how-to-recognize-triggers-for-a-binge-or-purge-episode-and-how-to-recognize-six-levels-of-recovery-long-title-for-a-brief-summary#comment-145</link>
		<dc:creator>Leslie Robin Kassal</dc:creator>
		<pubDate>Sat, 07 Jun 2008 11:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=71#comment-145</guid>
		<description>Dear Joanna:

I am so grateful to be reading this post of yours.  I am at the point in my recovery, where what you are advocating -- looking inside, looking outside -- before I act on symptoms, is even possible for me.  So I thank God that I have given My Self the time and the trust and the space.  For too long, all that I gave to My Self was food.  I am still new to recovery, but I know now that I am reaching towards more than food, more than binging.  I am re-claiming a Self that has been so buried under the avalanche of food obsession.  I am like a toddler, I suppose, and I am willing to leave my mother's glance, long enough to explore more of what is surrounding me.  Joanna: I am brave; I am courageous.  This is the hardest thing I have done in a very long time.  Your 'long-distance' help tells me that I am on the right road.
Should I slip backwards -- that is ok! -- it is simply (God's) message that I need more time to practice, that I need more time for My Self.  I feel an especial sense of calm:  I am on the right track.  Thank God.</description>
		<content:encoded><![CDATA[<p>Dear Joanna:</p>
<p>I am so grateful to be reading this post of yours.  I am at the point in my recovery, where what you are advocating &#8212; looking inside, looking outside &#8212; before I act on symptoms, is even possible for me.  So I thank God that I have given My Self the time and the trust and the space.  For too long, all that I gave to My Self was food.  I am still new to recovery, but I know now that I am reaching towards more than food, more than binging.  I am re-claiming a Self that has been so buried under the avalanche of food obsession.  I am like a toddler, I suppose, and I am willing to leave my mother&#8217;s glance, long enough to explore more of what is surrounding me.  Joanna: I am brave; I am courageous.  This is the hardest thing I have done in a very long time.  Your &#8216;long-distance&#8217; help tells me that I am on the right road.<br />
Should I slip backwards &#8212; that is ok! &#8212; it is simply (God&#8217;s) message that I need more time to practice, that I need more time for My Self.  I feel an especial sense of calm:  I am on the right track.  Thank God.</p>
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		<title>Comment on Mothers with eating disorders by Whitney</title>
		<link>http://stopeatingdisorders.com/mothers-with-eating-disorders#comment-122</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Wed, 21 May 2008 01:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=7#comment-122</guid>
		<description>Could you provide me more general information for children of Mother's with Eating Disorders? My mom has had anorexia since she was in college. I am now in college(20 years old). She has been to two 90 day treatment, and luckily the worst of the disease is in the past and she hasnt had to go to treatment in the last 3 years. I am just realizing how much anger I have towards her... So I decided to write this blog because I know there has to be others out there that have gone through the same thing. It is a shame that there is not as much attention and support on us.

&lt;em&gt;Whitney's last blog post..&lt;a href='http://eddaughters.blogspot.com/2008/05/children-of-mothers-with-eating.html' rel="nofollow"&gt;Children of Mother's with Eating Disorders&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Could you provide me more general information for children of Mother&#8217;s with Eating Disorders? My mom has had anorexia since she was in college. I am now in college(20 years old). She has been to two 90 day treatment, and luckily the worst of the disease is in the past and she hasnt had to go to treatment in the last 3 years. I am just realizing how much anger I have towards her&#8230; So I decided to write this blog because I know there has to be others out there that have gone through the same thing. It is a shame that there is not as much attention and support on us.</p>
<p><em>Whitney&#8217;s last blog post..<a href='http://eddaughters.blogspot.com/2008/05/children-of-mothers-with-eating.html' rel="nofollow">Children of Mother&#8217;s with Eating Disorders</a></em></p>
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		<title>Comment on Mindless Munching, Eating Disorder Recovery, Economic Consequences, Getting Better Anyway by sarah</title>
		<link>http://stopeatingdisorders.com/mindless-munching-eating-disorder-recovery-economic-consequences-getting-better-anyway#comment-121</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Tue, 20 May 2008 10:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://stopeatingdisorders.com/?p=67#comment-121</guid>
		<description>It's interesting, isn't it? I've been sitting in an airport now for almost 2 hours, about to embark on a journey, one that I've held myself back from for quite some time - I'm flying 5 states away to sign a lease on a new apartment; the official move will be sometime next week.

Everything is upside down and twisting around on itself but in a way that feels freeing. But ultimately, it's my choice to look at it this way. 

Happiness isn't all or nothing; impulses shouldn't have to be now or never. There's so much gray space in between that it's almost unfathomable. When caught up in the all or nothing, when focused only on the here and now or the then and there, all that in between space makes it really easy to get lost. I think that has a lot to do with the ways in which so many of us (myself included, sometimes) go through mindlessly - sometimes it's hard to believe in all of the potential that's there.

&lt;em&gt;sarah's last blog post..&lt;a href='http://edrecoveryblog.com/eating-disordered-thoughts-that-creep-up/' rel="nofollow"&gt;Eating Disordered Thoughts that Creep Up&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s interesting, isn&#8217;t it? I&#8217;ve been sitting in an airport now for almost 2 hours, about to embark on a journey, one that I&#8217;ve held myself back from for quite some time - I&#8217;m flying 5 states away to sign a lease on a new apartment; the official move will be sometime next week.</p>
<p>Everything is upside down and twisting around on itself but in a way that feels freeing. But ultimately, it&#8217;s my choice to look at it this way. </p>
<p>Happiness isn&#8217;t all or nothing; impulses shouldn&#8217;t have to be now or never. There&#8217;s so much gray space in between that it&#8217;s almost unfathomable. When caught up in the all or nothing, when focused only on the here and now or the then and there, all that in between space makes it really easy to get lost. I think that has a lot to do with the ways in which so many of us (myself included, sometimes) go through mindlessly - sometimes it&#8217;s hard to believe in all of the potential that&#8217;s there.</p>
<p><em>sarah&#8217;s last blog post..<a href='http://edrecoveryblog.com/eating-disordered-thoughts-that-creep-up/' rel="nofollow">Eating Disordered Thoughts that Creep Up</a></em></p>
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